This is the 5th year in a row that I’ve officially gone alcohol-free in January. I started to go ‘on the dry’ in 2016 to help raise funds for Irish Heart Foundation and while that was a good cause, my real reason for going alcohol-free wasn’t that noble—I just really needed to save some money. […]
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Hello!
I started this blog as a way to cope with high functioning anxiety. It gets too noisy in my head sometimes with all my "to-do lists", "what-ifs" and "what am I doing with my life?" that I decided to instil discipline in myself in documenting my mental health journey for self therapy. I want to share my coping strategies while I go on my quest to discover my passion. I'm hoping that by opening up, it will help reduce the stigma on anxiety and inspire personal development and wellness.
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